Nutrition Diet Plan for Men and Women after 40
To help improve metabolic health and easily lose weight
The cost of metabolic balance nutrition plan depends on the type of support you know you will need. You have the option to add some online coaching to help you implement the nutrition into your lifestyle for improved success.
The metabolic balance diet plan has four phases – each one has a role to play in cleansing, re-educating, balancing and maintaining your weight. You follow the nutrition plan for 12 weeks for optimum results to boosting your metabolic health age and to lose weight.
The nutrition plan is created from a full biochemistry blood test which generates the food list, menu suggestions, and explanation of what to do during each phase. Included is a tutorial online guide that helps you understand your nutrition plan in more detail.
At this point consider how much support you need: you can go it alone (nutrition plan only) or choose to add online coach.
The online coach is a step by step guide to follow your nutrition over six lessons within the metabolic health academy.
Each lesson will help you with your habits and behaviours to ensure you maintain motivated and willpower to achieve your goals. The tutorials within each lesson will share in more detail how to implement the nutrition plan into your life.
The Metabolic Health Academy is a great way of having the benefits that private health coaching adds at the fraction of the cost.
I would like to introduce you to Katherine, Laura and Debbie. These ladies are just like you, Katherine had never dieted before, Debbie was Mrs yo-yo dieting, and Laura was always busy with her children and working on the road. All were lost in the world of being overweight and feeling frustrated with mixed messages about how to lose weight.
They recorded these videos over 12 months after starting the Metabolic Balance Diet Plan and had private coaching with Jen.
This is Katherine's classic case. When she was in her late 40s, her shape started to change. She believed she had a good diet, didn’t drink wine every night and enjoyed ‘balanced’ meals of meat and two veg, yet she started to gain weight around the bra area.
As she approached the menopause, her back started getting bigger, but her legs were still thin – she started covering her top half up with floaty blouses and oversized shirts, but then her tummy started getting bigger too. Katherine was a busy nurse, working full-time and travelling a lot. She usually missed breakfast and felt that this would keep the calories down but it just wasn’t working.
With my help, Katherine lost 17 lbs in 12 weeks. She went from 42% body fat to less than 35% and reduced her metabolic health age from 74 to 47 years. The menopause came and went, and today she wears slim, fitted jackets with skinny jeans. She looks fabulous and feels much healthier!
Once Katherine understood the functional nutrition approach to weight loss, she was able to reset her metabolism so that she could burn fat and lose weight.
You can spread the cost of both the nutrition plan and the online coach course over 3 months. Pay today to get started and then 2 further monthly payments taken as a subscription on your card or via PayPal.
Once you get started there is nothing else to pay, each plan is inclusive of all you need to get started. The only further expense is going to be some new clothes in a few months time!
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